Monday, June 15, 2009

Protien Power

Spent the weekend, going back through Dr. Eades book to review some highlights and bullet points. If you've not read Protien Power, I strongly suggest a quick trip over to Amazon so you can pickup a copy. Easy reading but extremely informative approaches to learning, implementing and living the modertate protien, low carb lifestyle. And that's truly what it is... a "lifestyle".

More rain today...the boat's just about finished out back, we'll be loading 2x2 here shortly.

1 comment:

Anonymous said...

Always look forward to updates on this site, Ryan - informative info, with great humor added!