We all experience and travel thru delicate times that require extra strength and determination in the face of adversity. While these challenges may be introduced by outside forces, often they're initiated by our own internal workings. The presentation of such challanges typically happens without notice so there we stand, situation squarely in front us and ready to act.
A friend gave me a copy of this quote a couple years back and it's been taped to my computer since.
"If you don't like something, change it. If you can't change it, change your attitude. Don't complain" - Maya Angelou
Good post and links from Dr. Eades on how to handle controllable factors or lack there of. If you're not already checking in with the good Dr. I'd suggest doing so.